Challenge your mind and body....

There is no doubting how far humans have come technologically, in this sense we live in an amazing time. However many problems have arisen from this. We have strayed further and further from our true nature chasing things and status' that don't really matter for more and more comfort and luxury. In a world of 7 billion people and the internet, we have become more and more disconnected with our bodies, minds, souls, environment, nature, animals and ironically even each other. This blog is about my journey of getting back in touch with all those things, a journey of self discovery and self improvement and how you can do the same also.


 Quote of the week:


” A man who stands for nothing, will fall for anything”

Malcolm X